Elise Constantine is a New York State Licensed Massage Therapist since 1999. She treats clients in NYC, the Hudson Valley - Catskills Region and seasonally at internationally-renowned retreat centers Omega Institute and Mar de Jade.

Elise in a variety of massage modalities; see below for her treatment menu.

Elise is also a National Yoga Alliance Certified Instructor since 2002 with teaching certifications in Hatha, Yin, Restorative and Pre/Postnatal Yoga. Proudly bilingual, she offers classes in both English & Spanish.

In her private life, Elise enjoys solo globetrotting, endurance sports, dance, reading/writing/poetry. She is a passionate human rights activist who volunteers regularly.

Modalities:

Deep Tissue Myofascial Massage - Relieves musculoskeletal pain due to computer work, overuse, sports injuries, postural imbalances. Elise’s signature blend of East-West techniques is drawn from her 20+ years of clinical experience. She works with a wide variety of New Yorkers including marathon runners, professional dancers, Broadway musicians, educators and stressed out office workers and parents.

Traditional Thai Massage - perforned over clothing on a cushioned floor mat, Elise applies acupressure using her thumbs/hands, feet, elbows and knees while pulling, stretching and twisting your body! The benefits of Thai Massage include feeling taller, more supple and looser-jointed.Thai’s characteristic rocking movements promote deep relaxation.

Medical Massage - With 20+ years of clinical experience working with a diverse clientele, Elise has treated patients at Spear Physical Therapy in Manhattan and NYU Medical Center’s Initiative for Women with Disabilities. Elise is happy to work in conjunction with — and under the direction of —your medical provider(s). Whether you are healing post-surgery, in cancer treatment, dealing with chronic disease (including auto-immune disorders), etc., Elise is available for a complimentary 30-minute telephone consultation prior to your initial session to determine whether her work is a good fit.

Reflexology - Just about everybody loves foot massage! Especially good for massage newbies. 60-minutes of head, hand and foot massage utilizing techniques drawn from Korean and Thai acupressure.and Traditional Chinese Medicine meridian theory. Also available as a 30-minute “add-on” to another type of massage.

Prenatal / Postnatal Massage - Feel your best during this special time! Elise is highly experienced and comfortable working with mothers during every stage of pregnancy and in the postpartum period.
Elise’s pregnancy massage and yoga offerings are highly recommended by “A Child Grows in Brooklyn” blog!

Aromatherapy - Ahhh… experience profound calm with the help of essential oils. Elise mixes a custom blend for each session based upon your needs and preferences. Beyond fragrance, the healing powers of the essential oils soak into your skin during the massage, which benefits body, mind and spirit.

Yoga & Movement Classes - In-person and online classes.Ask about destination retreats.

To book a massage or yoga session in NYC or in the Hudson Valley, please call, email or fill out the contact form below.

Are you coming to the Hudson Valley / Catskills region for a weekend escape, autumn leaf peeping, a wedding or bridal shower, family reunion or ski weekend?

‍Elise, along with a trusted team of wellness providers, provides outcalls for events and gatherings! We offer many types of massage, facials, acupuncture, tarot, astrology, etc.